Samhain effigy burning

Movement Lab: Intuitive Power in Flow

with Pasquale Antonio, LMBT, CPT, RYT

Connect with your intuitive power in flow safely

Time & Location

June 8th, 2024

10:00 AM to 3:00 PM

Heartward Sanctuary

2196 Tom Stevens Rd, Siler City, NC 27344

About the Workshop

 

Overview

In this 4 hour intensive we will explore how to improvise with powerful, fluid & spontaneous movement and explore concepts that allow us to find new pathways by tapping into intuition. We will see that when we are at our most vulnerable and clear we are also at our most powerful.

The first 2 hours will include exercises to clear the body and mind of excessive tension and restriction that includes breath work, massage, falling, and floor work. Concepts of how to give/receive pressure, accelerate/decelerate, and regulating / co-regulating the nervous system.

The second half will work on developing intuition and power, or knowing in the moment and how to utilize these concepts creatively in connection with other people.

All levels welcome.

Itinerary

Friday June 7th

Optional Camping

Saturday June 8th

Workshop from 10-3 (with lunch break)

The first 2 hours will include exercises to clear the body and mind of excessive tension and restriction that includes breath work, massage, falling, and floor work. Concepts of how to give/receive pressure, accelerate/decelerate, and regulating / co-regulating the nervous system.

The second half will work on developing intuition and power, or knowing in the moment and how to utilize these concepts creatively in connection with other people.

What to Bring

Yourself and comfortable clothes for moving in.

Parking

There is ample parking onsite at Heartward Sanctuary. You can find out more on our Directions and Parking page.

Registration Details

Purchase tickets below.

Camping is available for $20. Please contact Julia Hartsell directly to reserve a space and make payment: info@heartwardsanctuary.org

Movement Lab: Intuitive Power in Flow

In this 4 hour intensive we will explore how to improvise with powerful, fluid & spontaneous movement and explore concepts that allow us to find new pathways by tapping into intuition. We will see that when we are at our most vulnerable and clear we are also at our most powerful.

Send an email to info@heartwardsanctuary.org to reserve a camping spot ($20).

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Heartward Sanctuary

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